Productivity

to be more productive 1

• listen to your body

  • Ease mental constraints - eat, sleep, exercise
    Time when you're hungry or tired or twitchy is low-quality time. Improving it is simple: eat, sleep, and exercise.

• hard problems break it down

设计思维 2

• 搞清自身需求（比如能给自己带来什么？） 进而定义真正的问题