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Shame is the feeling that we are fundamentally flawed or unworthy
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The awareness of human separation, without reunion by love - is the source of shame
- It is at the same time the source of guilt and anxiety
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How do I tell these stories which is the only way
that we get out from underneath shame?
- I can't let you see these pieces of me
because I fear that it will cause disconnection
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courage, compassion & connection
- courage meant to speak your mind with your heart to tell your story
- how do I stay open and sit in that with you as opposed to moving into blame if you share your story with me?